1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2047.2 mg | 89% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek dressing is a flavorful staple of Mediterranean cuisine, celebrated for its vibrant and tangy profile. Typically composed of olive oil, red or white wine vinegar, lemon juice, garlic, and a blend of herbs like oregano and thyme, it also often includes crumbled feta cheese for added richness. This dressing reflects the heart-healthy benefits of its core ingredient, olive oil, which is high in monounsaturated fats and antioxidants. The addition of fresh herbs and lemon juice contribute vitamin C and other micronutrients. However, Greek dressing may be high in sodium, particularly if feta cheese or prepackaged varieties are used, so portion control is key. It’s a versatile condiment, suitable for salads, grilled vegetables, or even as a marinade, bringing a nutritious zest to a variety of dishes while showcasing the wholesome flavors of Greece.