1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek donuts
Greek donuts, known as loukoumades, are a beloved treat rooted in Greek cuisine. These golden, bite-sized pastries are traditionally made from a simple dough combining flour, water, yeast, and salt, which is deep-fried to achieve a crispy exterior and soft, airy interior. Once cooked, they're typically coated in honey syrup and sprinkled with cinnamon or crushed nuts, adding sweetness and texture. While loukoumades are a delicious indulgence, they are high in refined carbohydrates and sugars, particularly when served with generous honey or sugary toppings. However, they can offer small nutritional benefits through toppings like walnuts, which are a source of healthy fats and antioxidants, and cinnamon, which has anti-inflammatory properties. Eaten in moderation, Greek donuts are a delightful occasional treat that captures the rich culinary traditions of Greece.
