Greek donut holes

Greek donut holes

Dessert

Item Rating: 57/100

One cup of Greek donut holes is around 250 grams and contains approximately 750 calories, 12.5 grams of protein, 37.5 grams of fat, and 75 grams of carbohydrates.

Greek Donut Holes are a delightful treat inspired by the traditional Greek dessert known as Loukoum. These soft, pillowy bites are made from simple, wholesome ingredients like flour, Greek yogurt, and a touch of honey. Often spiced with cinnamon, they’re perfectly fried to golden perfection and dusted with powdered sugar or drizzled with honey for added sweetness. While they bring a charming indulgence, moderation is key, as they’re rich in flavors and textures. Enjoy the flavors of Greece with a treat that’s both delicious and reminiscent of tradition!

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750
calories
12.5
protein
75
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
750
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 500 mg 21%
Total Carbohydrates 75 g 27%
Dietary Fiber 2.5 g 8%
Sugars 25 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

43.6%
7.3%
49.1%
Fat: 337 cal (49.1%)
Protein: 50 cal (7.3%)
Carbs: 300 cal (43.6%)