Greek dish

Item Rating: 72/100

One cup of Greek dish is around 235 grams and contains approximately 125 calories, 3.4 grams of protein, 8.4 grams of fat, and 8.1 grams of carbohydrates.

Greek Dish is a vibrant and flavorful medley of fresh ingredients, typically featuring tender pieces of marinated chicken or lamb grilled to perfection, paired with a refreshing tzatziki yogurt sauce. Originating from the sun-soaked shores of Greece, this dish embodies the essence of Mediterranean cuisine, rich in herbs like oregano and dill. Served over a bed of fluffy rice or a crisp Greek salad, it offers a delightful balance of protein, healthy fats, and a bounty of vegetables. While it’s indulgent with its savory flavors, it remains a nutritious option that showcases the health benefits of a Mediterranean diet, emphasizing whole foods and fresh ingredients. Enjoy a taste of Greece with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	124.7059

Total Fat 8.3529g	0%
Saturated Fat 3.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 260mg	0%
Total Carbohydrate 8.1176g	0%
Dietary Fiber 2.2353g	0%
Total Sugars 4.8235g
Protein 3.4118g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 11.3%

Carbs: 26.8%