One cup of Greek dish is around 105 grams and contains approximately 50 calories, 2.9 grams of protein, 2.4 grams of fat, and 4.6 grams of carbohydrates.
Greek Dish is a vibrant and flavorful medley of fresh ingredients, typically featuring tender pieces of marinated chicken or lamb grilled to perfection, paired with a refreshing tzatziki yogurt sauce. Originating from the sun-soaked shores of Greece, this dish embodies the essence of Mediterranean cuisine, rich in herbs like oregano and dill. Served over a bed of fluffy rice or a crisp Greek salad, it offers a delightful balance of protein, healthy fats, and a bounty of vegetables. While it’s indulgent with its savory flavors, it remains a nutritious option that showcases the health benefits of a Mediterranean diet, emphasizing whole foods and fresh ingredients. Enjoy a taste of Greece with every bite!
Calories |
50 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 4.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.