One cup of Greek dips is around 236.6 grams and contains approximately 473.2 calories, 11.8 grams of protein, 35.5 grams of fat, and 23.7 grams of carbohydrates.
Greek Dips are a delicious and vibrant collection of traditional Mediterranean spreads that elevate any meal or snack. Featuring classics like creamy tzatziki made from yogurt, cucumbers, and garlic, or zesty hummus crafted from blended chickpeas and tahini, these dips are packed with flavor. Originating from Greece, they are often enjoyed with fresh pita bread or crunchy vegetables. Not only are they tasty, but they're also nutritious—rich in protein, healthy fats, and antioxidants. Perfect for sharing, these dips bring a taste of the Mediterranean to your table while offering a guilt-free indulgence!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
