One cup of Greek dill yogurt dip is around 240 grams and contains approximately 288 calories, 14.4 grams of protein, 19.2 grams of fat, and 12 grams of carbohydrates.
Greek Dill Yogurt Dip is a creamy and tangy delight, made with thick Greek yogurt, fresh dill, garlic, and a hint of lemon juice. This Mediterranean-inspired dip brings vibrant flavors to your table, perfect for pairing with crispy veggies, pita chips, or grilled meats. Packed with protein and probiotics, it’s a healthy choice that supports gut health while being lower in calories than many creamy dips. Enjoy this versatile and refreshing condiment that elevates any snack or meal with a taste of Greece!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
