One cup of Greek dessert is around 238.1 grams and contains approximately 1023.8 calories, 14.3 grams of protein, 52.4 grams of fat, and 128.6 grams of carbohydrates.
Greek Dessert is a delightful exploration of rich flavors and textures, featuring iconic treats like baklava, loukoum, and revani. Baklava, with its layers of crispy phyllo pastry, nuts, and honey syrup, offers a sweet crunch that's hard to resist. Loukoum, or Turkish delight, melts in your mouth with its delicate, fruity essence. Originating from ancient Greece, these desserts often include wholesome ingredients like nuts and natural honey. While they can be indulgent due to their sweetness, the use of nuts provides healthy fats and proteins. So, dive into the delicious world of Greek desserts and experience a taste of tradition!
Calories |
1023.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.4 g | 67% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 128.6 g | 46% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 71.4 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.