Greek dessert

Greek dessert

Dessert

Item Rating: 50/100

One cup of Greek dessert is around 238.1 grams and contains approximately 1023.8 calories, 14.3 grams of protein, 52.4 grams of fat, and 128.6 grams of carbohydrates.

Greek Dessert is a delightful exploration of rich flavors and textures, featuring iconic treats like baklava, loukoum, and revani. Baklava, with its layers of crispy phyllo pastry, nuts, and honey syrup, offers a sweet crunch that's hard to resist. Loukoum, or Turkish delight, melts in your mouth with its delicate, fruity essence. Originating from ancient Greece, these desserts often include wholesome ingredients like nuts and natural honey. While they can be indulgent due to their sweetness, the use of nuts provides healthy fats and proteins. So, dive into the delicious world of Greek desserts and experience a taste of tradition!

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1023.8
calories
14.3
protein
128.6
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1023.8
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 128.6 g 46%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.3%
5.5%
45.2%
Fat: 471 cal (45.2%)
Protein: 57 cal (5.5%)
Carbs: 514 cal (49.3%)