Greek coconut yogurt

Greek coconut yogurt

Dairy

Item Rating: 73/100

One cup of Greek coconut yogurt is around 240 grams and contains approximately 240 calories, 19.2 grams of protein, 4.0 grams of fat, and 32.0 grams of carbohydrates.

Greek Coconut Yogurt is a deliciously creamy alternative to traditional yogurt, crafted from the finest coconuts. Blending the rich flavors of Greek cuisine with the tropical essence of coconut, it offers a unique taste experience. Packed with probiotics, it promotes gut health and supports digestion, while being dairy-free and low in sugar, making it ideal for those with dietary restrictions. Enjoy it as a breakfast staple, a smoothie base, or a delightful topping for your favorite dishes. Indulge in the wholesome goodness of Greek Coconut Yogurt, where health meets flavor!

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240
calories
19.2
protein
32.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 80.0 mg 3%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0 mg 0%
Potassium 256.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.2%
31.9%
15.0%
Fat: 36 cal (15.0%)
Protein: 76 cal (31.9%)
Carbs: 128 cal (53.2%)