Greek coconut yoghurt

Greek coconut yoghurt

Dairy

Item Rating: 63/100

One cup of Greek coconut yoghurt is around 170 grams and contains approximately 210 calories, 11 grams of protein, 13.0 grams of fat, and 14 grams of carbohydrates.

Greek Coconut Yoghurt is a creamy, luscious dairy-free alternative that blends traditional Greek yogurt's tangy essence with the tropical richness of coconut. Made from all-natural coconut milk, it’s packed with probiotics for gut health and is rich in healthy fats. This velvety yogurt offers a delightful, dairy-free option for those seeking plant-based nourishment. Perfect for breakfast bowls, smoothies, or as a tasty dip, it's low in sugar and free of artificial additives, making it a wholesome choice for a balanced diet. Indulge in the deliciousness of Greek Coconut Yoghurt and embrace a healthier lifestyle today!

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210
calories
11
protein
14
carbohydrates
13.0
fat

Nutrition Information

1 cup (170g)
Calories
210
% Daily Value*
Total Fat 13.0 g 16%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 35.0 mg 1%
Total Carbohydrates 14 g 5%
Dietary Fiber 0 g 0%
Sugars 11 g
protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

25.8%
20.3%
53.9%
Fat: 117 cal (53.9%)
Protein: 44 cal (20.3%)
Carbs: 56 cal (25.8%)