Greek chickpea salad
Item Rating: 84/100
One cup of Greek chickpea salad is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Greek Chickpea Salad is a vibrant, refreshing dish that celebrates the flavors of Mediterranean cuisine. Packed with protein-rich chickpeas, crisp cucumbers, juicy tomatoes, red onion, and briny Kalamata olives, this salad is tossed in a zesty dressing of olive oil, lemon juice, and oregano. High in fiber and loaded with vitamins, it’s not only delicious but also a healthy choice, perfect for a light lunch or as a colorful side. Enjoy the perfect blend of textures and flavors in every bite while reaping the nutritional benefits!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%