One cup of Greek chicken salad is around 236.4 grams and contains approximately 259.9 calories, 14.2 grams of protein, 19.1 grams of fat, and 8.0 grams of carbohydrates.
Greek Chicken Salad is a vibrant and refreshing dish that combines tender grilled chicken, crisp romaine lettuce, and a medley of colorful vegetables like tomatoes, cucumbers, and red onions. Topped with crumbled feta cheese and kalamata olives, this salad bursts with Mediterranean flavors. Drizzled with a zesty lemon-oregano dressing, it’s both satisfying and healthy, packed with lean protein and essential vitamins. Perfect for a light meal or a hearty side, Greek Chicken Salad not only delights the palate but also supports a balanced diet. Enjoy this wholesome dish that brings a taste of Greece right to your table!
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Nutrition Information
Calories |
259.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.2 mg | 11% | |
| Sodium | 465.4 mg | 20% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.0 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 232.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
