1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek chicken salad
Greek Chicken Salad is a vibrant, protein-packed dish inspired by the flavors of Mediterranean cuisine. This refreshing salad features tender grilled chicken seasoned with herbs like oregano and lemon, served atop a mix of crisp romaine lettuce, juicy tomatoes, cucumbers, red onions, and tangy Kalamata olives. Creamy feta cheese is sprinkled over the top, adding richness and a classic Greek touch. A zesty olive oil and red wine vinegar dressing ties the ingredients together, enhancing the fresh flavors while keeping the salad light. Rich in lean protein from the chicken and fiber from the vegetables, this dish supports satiety and digestion. Heart-healthy olive oil and antioxidant-rich ingredients make it a nutritious choice, while the feta and olives contribute sodium and fat in moderation. Ideal for those seeking a wholesome and flavorful meal, this salad combines taste and health in perfect harmony.
