Greek chicken

Greek chicken

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Greek chicken

Greek Chicken is a flavorful dish inspired by Mediterranean cuisine, renowned for its vibrant seasonings and healthy ingredients. Typically, it features marinated chicken breast or thighs, infused with a blend of olive oil, lemon juice, garlic, oregano, and other herbs and spices that offer both aroma and zest. Often paired with fresh vegetables like tomatoes, cucumbers, and olives, or served alongside dishes like tzatziki, hummus, or pita bread, it delivers a balanced meal. Rich in protein from the chicken and heart-healthy fats from the olive oil, Greek Chicken aligns with the Mediterranean diet, which is widely considered one of the healthiest eating styles. The fresh herbs offer antioxidants, while the citrus marinade enhances flavor without adding unhealthy components. However, moderation is key with accompaniments such as feta cheese or bread, which can be higher in sodium and calories. Perfect for a wholesome and satisfying dining experience.