One cup of Greek buffet is around 240 grams and contains approximately 480 calories, 20.0 grams of protein, 24 grams of fat, and 40.0 grams of carbohydrates.
Greek Buffet is a vibrant culinary experience celebrating the rich flavors of Greece. Indulge in an assortment of traditional dishes like savory moussaka, tender souvlaki, and fresh spanakopita. Savor a variety of salads, featuring zesty tzatziki and crisp Mediterranean greens drizzled with olive oil. This cuisine emphasizes fresh ingredients, whole grains, and healthy fats, making it a nutritious choice. While some dishes may be indulgent, the balance of flavors and healthful options ensures a delightful feast for everyone. Join us at Greek Buffet for a taste of the Mediterranean that nourishes both body and soul.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
