Greek blended nonfat yogurt

Greek blended nonfat yogurt

Dairy

Item Rating: 77/100

One cup of Greek blended nonfat yogurt is around 150 grams and contains approximately 100.0 calories, 13.0 grams of protein, 0 grams of fat, and 13.0 grams of carbohydrates.

Greek Blended Nonfat Yogurt is a deliciously creamy yogurt made from high-quality nonfat milk, blending traditional Greek recipes with modern taste. Packed with protein, it's perfect for fueling your day, while being low in calories and fat. This versatile yogurt is great for breakfast, a snack, or as a healthy ingredient in your favorite recipes. With probiotics for gut health and a rich, tangy flavor, it’s a delightful way to enjoy the authentic taste of Greece without the extra calories. Indulge in a guilt-free treat that nourishes your body and satisfies your cravings!

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100.0
calories
13.0
protein
13.0
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
100.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 45 mg 1%
Total Carbohydrates 13.0 g 4%
Dietary Fiber 0.5 g 1%
Sugars 12 g
protein 13.0 g 26%
Vitamin D 40.0 mcg 200%
Calcium 130.0 mg 10%
Iron 0.4 mg 2%
Potassium 60 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 52 cal (50.0%)
Carbs: 52 cal (50.0%)