One cup of Greek blended nonfat yogurt is around 150 grams and contains approximately 100.0 calories, 13.0 grams of protein, 0 grams of fat, and 13.0 grams of carbohydrates.
Greek Blended Nonfat Yogurt is a deliciously creamy yogurt made from high-quality nonfat milk, blending traditional Greek recipes with modern taste. Packed with protein, it's perfect for fueling your day, while being low in calories and fat. This versatile yogurt is great for breakfast, a snack, or as a healthy ingredient in your favorite recipes. With probiotics for gut health and a rich, tangy flavor, it’s a delightful way to enjoy the authentic taste of Greece without the extra calories. Indulge in a guilt-free treat that nourishes your body and satisfies your cravings!
Calories |
100.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 45 mg | 1% | |
Total Carbohydrates | 13.0 g | 4% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 12 g | ||
protein | 13.0 g | 26% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 130.0 mg | 10% | |
Iron | 0.4 mg | 2% | |
Potassium | 60 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.