Great white northern beans
One cup of Great white northern beans is around 200 grams and contains approximately 228 calories, 15 grams of protein, 0.9 grams of fat, and 42 grams of carbohydrates.
Great White Northern Beans are a versatile legume known for their creamy texture and mild flavor. Originating from the Americas, these beans are a staple in rustic dishes and hearty stews. Packed with protein, fiber, and essential nutrients, they promote digestive health and help maintain stable energy levels. Low in fat and cholesterol-free, Great White Northern Beans are an excellent choice for anyone looking to add a nutritious boost to their meals. Whether used in soups, casseroles, or salads, their subtle taste enhances every dish they grace. Discover the wholesome goodness of Great White Northern Beans today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 228 |
| Total Fat 0.9g | 0% |
| Saturated Fat 0.14g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 42.18g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 0.64g | |
| Protein 14.52g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 122mg | 0% |
| Iron 5.94mg | 0% |
| Potassium 1122mg | 0% |
Source of Calories