1 serving (30 grams) contains 200 calories, 5.0 grams of protein, 20.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80 g | 102% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 4 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value walnuts
Great Value Walnuts offer a versatile and nutritious addition to your pantry, perfect for enhancing both sweet and savory dishes. Sourced from high-quality walnut crops, these nuts are shelled and ready to use, bringing the rich, earthy flavor of the Mediterranean and Central Asia to your kitchen. Packed with vitamins, minerals, fiber, and healthy fats, walnuts are a heart-friendly choice, thanks to their high omega-3 fatty acid content. They also boast antioxidants that support overall health and brain function. Whether you're adding them to baked goods, salads, oatmeal, or simply enjoying them as a snack, Great Value Walnuts provide an excellent source of protein and energy. While they are nutrient-rich, their calorie content should be enjoyed in moderation, making them best suited for balanced diets. Indulge wisely to reap the health benefits of these delicious, natural walnuts.
