Great value vanilla oatmeal

Great value vanilla oatmeal

Breakfast

Item Rating: 62/100

1 serving (40 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 32.0 grams of carbohydrates.

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941.2
calories
23.5
protein
188.2
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
941.2
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 823.5 mg 35%
Total Carbohydrates 188.2 g 68%
Dietary Fiber 17.6 g 62%
Sugars 70.6 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 10.6 mg 58%
Potassium 647.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.9%
9.6%
13.5%
Fat: 132 cal (13.5%)
Protein: 94 cal (9.6%)
Carbs: 752 cal (76.9%)

About Great value vanilla oatmeal

Great Value Vanilla Oatmeal combines the comforting taste of oats with a hint of creamy vanilla, offering a warm and satisfying breakfast option. Made from whole grain oats, this cereal is rich in fiber, helping support digestive health and maintain energy levels throughout the day. The light vanilla flavor adds a touch of indulgence without overwhelming the natural nuttiness of the oats. Perfect for busy mornings, this oatmeal is quick to prepare and can be enhanced with fruits, nuts, or seeds for added nutrients. Originating from the versatile tradition of oat-based breakfasts, it's a staple in many cuisines for its heartiness and adaptability. While it provides a decent source of essential macros, some varieties may contain added sugars, so moderation is suggested for those monitoring their sugar intake. Overall, Great Value Vanilla Oatmeal is a wholesome choice for a convenient and nourishing start to your day.