One cup of Great value tuna is around 235.4 grams and contains approximately 208.3 calories, 45.8 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.
Great Value Tuna is a delicious and convenient source of protein, packed with all the goodness of premium fish. Sourced from the pristine waters, each can features flaky, tender tuna that’s perfect for salads, sandwiches, or straight from the can. Rich in omega-3 fatty acids, it's a heart-healthy option for those looking to boost their nutrition. Plus, with no artificial preservatives, it's a simple choice for families. Whether you’re whipping up a quick meal or a gourmet dish, Great Value Tuna adds flavor and nutrition to your plate. Enjoy the great taste of quality you can trust!
Calories |
208.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.1 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 104.2 mg | 34% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45.8 g | 91% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.