1 serving (56 grams) contains 70 calories, 16.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
296.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 889.8 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value tuna
Great Value Tuna is a simple yet versatile canned seafood option, made primarily from wild-caught tuna and water or oil, depending on the variety. It's widely used in Western cuisine and pairs effortlessly with salads, sandwiches, pasta dishes, or as a stand-alone protein source in meals. Tuna is rich in lean protein, omega-3 fatty acids, and essential vitamins like B12, promoting heart health and brain function. It’s an excellent low-calorie choice for those seeking balanced nutrition. However, like many canned fish products, it may contain added sodium, so those monitoring salt intake should check the label accordingly. Great Value Tuna offers an affordable, convenient way to enjoy the health benefits of seafood, while its mild flavor complements a wide array of ingredients for everyday cooking.
