1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 20.3 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value triple berry frozen fruit
Great Value Triple Berry Frozen Fruit is a vibrant mix of blueberries, raspberries, and blackberries, delivering a burst of natural sweetness and tangy flavor. Packed at the peak of ripeness, these fruits are carefully frozen to lock in key nutrients like fiber, vitamin C, and antioxidants, making them an excellent addition to a balanced diet. This versatile blend is ideal for smoothies, desserts, breakfast bowls, or as a topping for yogurt and pancakes. With no added sugars, preservatives, or artificial flavors, it appeals to those seeking wholesome, convenient options for their meals. Popular across a variety of cuisines, especially in American and European recipes, this mix offers a guilt-free way to enjoy the robust flavors of berries year-round. While naturally low in calories and fat, mindful portion control is key to balancing its natural fruit sugars in a healthy lifestyle. Perfectly easy and nutrient-rich, it’s a freezer staple!
