Great value skin on salmon

Great value skin on salmon

Seafood

Item Rating: 72/100

1 serving (113 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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429.2
calories
45.8
protein
0
carbohydrates
27.1
fat

Nutrition Information

1 cup (235.4g)
Calories
429.2
% Daily Value*
Total Fat 27.1 g 34%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 131.2 mg 43%
Sodium 104.2 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.8 g 91%
Vitamin D 1187.5 mcg 5937%
Calcium 22.9 mg 1%
Iron 1.0 mg 5%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.9%
57.1%
Fat: 243 cal (57.1%)
Protein: 183 cal (42.9%)
Carbs: 0 cal (0.0%)

About Great value skin on salmon

Great Value Skin On Salmon is a premium choice for seafood lovers seeking quality and affordability. This salmon features the skin left intact, which helps lock in flavor and provides a crisp texture when cooked. Sourced from responsibly farmed salmon, it delivers a rich, buttery taste commonly associated with North American and Nordic cuisines. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D, it supports heart health, brain function, and overall well-being. Free from artificial preservatives, this salmon is an excellent option for balanced meals, whether grilled, baked, or pan-seared. While naturally higher in fats, these are primarily heart-healthy unsaturated fats. Perfect for pairing with vegetables, grains, or a light citrus glaze, Great Value Skin On Salmon lets you enjoy wholesome, nutritious eating without breaking the bank.