Great value shredded cheese light

Great value shredded cheese light

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 80 calories, 8.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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320
calories
32
protein
4
carbohydrates
20
fat

Nutrition Information

1 cup (112g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 800 mg 34%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32 g 64%
Vitamin D 0 mcg 0%
Calcium 800 mg 61%
Iron 0.4 mg 2%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
39.5%
55.6%
Fat: 180 cal (55.6%)
Protein: 128 cal (39.5%)
Carbs: 16 cal (4.9%)

About Great value shredded cheese light

Great Value Shredded Cheese Light is a versatile, low-fat cheese blend ideal for enhancing a variety of dishes. Made with reduced-fat milk, this shredded cheese provides a healthier alternative to traditional full-fat versions while retaining its creamy texture and rich flavor. Perfect for American-inspired comfort foods like casseroles, tacos, or loaded baked potatoes, it also complements salads and wraps from diverse cuisines. Each serving is a good source of calcium, supporting bone health, and contains lower calories compared to regular shredded cheese, making it a smart choice for those managing dietary fat intake. However, it should be enjoyed in moderation, as sodium levels can add up quickly when used generously. With its convenience and balanced flavor profile, Great Value Shredded Cheese Light helps you savor your favorite recipes while promoting a mindful approach to eating.