One cup of Great value seafood mixed is around 238.1 grams and contains approximately 166.7 calories, 35.7 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Great Value Seafood Mixed is a delightful blend of shrimp, scallops, and calamari, perfect for elevating any meal. Inspired by classic coastal cuisines, this mix brings the taste of the ocean straight to your kitchen. Packed with protein and omega-3 fatty acids, it's a heart-healthy choice that's low in calories, making it ideal for those seeking nutritious options without sacrificing flavor. Whether you’re stir-frying, grilling, or adding it to a zesty pasta dish, Great Value Seafood Mixed delivers convenience and taste in every bite. Dive into a world of flavor today!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107.1 mg | 35% | |
| Sodium | 785.7 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
