1 serving (100 grams) contains 70 calories, 15.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 761.9 mg | 33% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value seafood mixed
Great Value Seafood Mix is a versatile medley of shrimp, squid, mussels, and surimi, designed to bring the authentic flavors of the ocean to your kitchen. Perfect for incorporating into a variety of cuisines, including Mediterranean, Asian, and classic seafood dishes, this mix is a convenient solution for creating hearty soups, flavorful stir-fries, and delicate pastas. Packed with protein and low in saturated fat, it's a nutritious option for those looking to maintain a balanced diet. Rich in essential nutrients such as omega-3 fatty acids, vitamins, and minerals, this seafood mix supports heart health and overall wellness. However, those monitoring sodium intake should consume in moderation, as seafood can naturally contain added salts. Ready to cook and easy to prepare, Great Value Seafood Mix makes enjoying delicious, health-conscious meals more accessible than ever.
