1 serving (85 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
388.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 138.9 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.8 g | 105% | |
Vitamin D | 1111.1 mcg | 5555% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 916.7 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Great Value Salmon is a versatile and nutritious seafood option, perfect for a variety of dishes across cuisines, from classic American to Asian-inspired recipes. Sourced from responsibly farmed sources, this salmon is rich in high-quality protein and omega-3 fatty acids, essential for heart and brain health. Its naturally high levels of vitamins D and B12 contribute to energy production and immune support. With minimal ingredients, Great Value Salmon usually contains only salmon, making it an excellent choice for those seeking a clean protein source. While it is low in carbs and sugars, the sodium content may vary depending on processing, so it’s advisable to check labels for specific dietary needs. Whether grilled, baked, or pan-seared, Great Value Salmon provides a flavorful and nutritious foundation for balanced meals, making it an affordable and accessible staple for a heart-healthy diet.