Great value salmon

Great value salmon

Seafood

Item Rating: 74/100

1 serving (85 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
388.9
calories
52.8
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 138.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 1111.1 mcg 5555%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.7%
45.3%
Fat: 174 cal (45.3%)
Protein: 211 cal (54.7%)
Carbs: 0 cal (0.0%)

About Great value salmon

Great Value Salmon is a versatile and nutritious seafood option, perfect for a variety of dishes across cuisines, from classic American to Asian-inspired recipes. Sourced from responsibly farmed sources, this salmon is rich in high-quality protein and omega-3 fatty acids, essential for heart and brain health. Its naturally high levels of vitamins D and B12 contribute to energy production and immune support. With minimal ingredients, Great Value Salmon usually contains only salmon, making it an excellent choice for those seeking a clean protein source. While it is low in carbs and sugars, the sodium content may vary depending on processing, so it’s advisable to check labels for specific dietary needs. Whether grilled, baked, or pan-seared, Great Value Salmon provides a flavorful and nutritious foundation for balanced meals, making it an affordable and accessible staple for a heart-healthy diet.