Great value rice

Great value rice

Grain

Item Rating: 74/100

1 serving (100 grams) contains 130 calories, 2.7 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.

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260
calories
5.4
protein
56
carbohydrates
0.6
fat

Nutrition Information

1 cup (200g)
Calories
260
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 56 g 20%
Dietary Fiber 0.8 g 2%
Sugars 0 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.4 mg 2%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.2%
8.6%
2.2%
Fat: 5 cal (2.2%)
Protein: 21 cal (8.6%)
Carbs: 224 cal (89.2%)

About Great value rice

Great Value Rice is a versatile, staple grain perfect for a variety of cuisines and meals. Commonly used in dishes inspired by Asian, Latin American, and Mediterranean traditions, this rice serves as a satisfying base for stir-fries, casseroles, and more. Great Value Rice is made from high-quality grains, consisting mainly of carbohydrates and minimal fat. It’s naturally gluten-free and an excellent source of quick energy, making it a valued ingredient for active lifestyles. Depending on its type (white or brown), brown rice offers additional health benefits like fiber and essential nutrients, while white rice is milled for a softer texture but contains fewer nutrients. Affordable and easy to prepare, Great Value Rice helps families create wholesome meals on a budget. For optimal health, pair it with lean proteins, vibrant vegetables, and healthy fats to craft a balanced dish.