1 serving (100 grams) contains 130 calories, 2.7 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.
Calories |
260 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2 mg | 0% | |
Total Carbohydrates | 56 g | 20% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 0 g | ||
protein | 5.4 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 70 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Great Value Rice is a versatile, staple grain perfect for a variety of cuisines and meals. Commonly used in dishes inspired by Asian, Latin American, and Mediterranean traditions, this rice serves as a satisfying base for stir-fries, casseroles, and more. Great Value Rice is made from high-quality grains, consisting mainly of carbohydrates and minimal fat. It’s naturally gluten-free and an excellent source of quick energy, making it a valued ingredient for active lifestyles. Depending on its type (white or brown), brown rice offers additional health benefits like fiber and essential nutrients, while white rice is milled for a softer texture but contains fewer nutrients. Affordable and easy to prepare, Great Value Rice helps families create wholesome meals on a budget. For optimal health, pair it with lean proteins, vibrant vegetables, and healthy fats to craft a balanced dish.