One cup of Great value protein oatmeal is around 250 grams and contains approximately 950 calories, 50 grams of protein, 17.5 grams of fat, and 160 grams of carbohydrates.
Great Value Protein Oatmeal is a delicious and nutritious blend crafted for your busy mornings. Packed with whole grain oats, each serving offers an impressive boost of protein, helping to fuel your day and keep you full longer. With flavors inspired by comforting breakfast traditions, it provides the perfect balance of taste and health. High in fiber and low in added sugars, this oatmeal supports heart health and digestive wellness. Enjoy it on its own or customize it with your favorite fruits, nuts, or a drizzle of honey for a wholesome start to your day!
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Nutrition Information
Calories |
950 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 160 g | 58% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 9 mg | 50% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
