Great value protein oatmeal

Great value protein oatmeal

Breakfast

Item Rating: 68/100

1 serving (50 grams) contains 190 calories, 10.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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900.5
calories
47.4
protein
142.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
900.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 19.0 g 67%
Sugars 33.2 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 8.5 mg 47%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

64.2%
21.4%
14.4%
Fat: 127 cal (14.4%)
Protein: 189 cal (21.4%)
Carbs: 568 cal (64.2%)

About Great value protein oatmeal

Great Value Protein Oatmeal is a wholesome and convenient breakfast option packed with essential nutrients to fuel your morning. This hearty oatmeal combines whole-grain oats with added protein, offering a satisfying and balanced start to your day. Rich in fiber, oats are known for promoting healthy digestion and supporting heart health. The added protein makes this oatmeal ideal for those looking to increase their protein intake as part of an active lifestyle or balanced diet. Versatile and quick to prepare, this oatmeal draws from traditional American breakfast staples, making it a classic yet nutritionally enhanced choice. Whether enjoyed plain or with your favorite toppings like fruits, nuts, or a drizzle of honey, Great Value Protein Oatmeal is a nutritious way to keep you energized throughout the day. While minimally processed, check the ingredient label for added sugars or flavorings that may impact overall health benefits.