Great value plain bagel

Great value plain bagel

Breakfast

Item Rating: 69/100

1 serving (95 grams) contains 260 calories, 9.0 grams of protein, 1.0 grams of fat, and 52.0 grams of carbohydrates.

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650
calories
22.5
protein
130.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (237.5g)
Calories
650
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1125 mg 48%
Total Carbohydrates 130.0 g 47%
Dietary Fiber 5.0 g 17%
Sugars 12.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 6.3 mg 35%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.2%
14.2%
3.6%
Fat: 22 cal (3.6%)
Protein: 90 cal (14.2%)
Carbs: 520 cal (82.2%)

About Great value plain bagel

Great Value Plain Bagels are a versatile and satisfying baked good, inspired by the classic bagels of Eastern European and American cuisine. Made from a simple blend of wheat flour, water, yeast, and a hint of sweetener, these bagels are boiled before baking to create their signature chewy texture and golden crust. Each bagel provides a hearty source of carbohydrates, making them a great option for breakfast or an energy-packed snack. While low in fat, they contain approximately 270 calories per serving and may include added sugars. They are free from trans fats and cholesterol, but consumers should note the moderate sodium content, typical of bagels. Pair them with nutrient-rich toppings like avocado, lean proteins, or fresh vegetables to balance their high-carb profile. Great Value Plain Bagels are a convenient choice for those seeking a simple, satisfying addition to any meal.