1 serving (130 grams) contains 90 calories, 6.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
163.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 254.5 mg | 11% | |
| Total Carbohydrates | 32.7 g | 11% | |
| Dietary Fiber | 10.9 g | 38% | |
| Sugars | 1.8 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.7 mg | 5% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 690.9 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value pinto beans
Great Value Pinto Beans are a wholesome, versatile option suitable for a variety of dishes spanning Mexican, Southwestern, and vegetarian cuisines. Packed in water with a touch of salt for preservation, these beans are free from added artificial flavors or colors. Naturally rich in protein and dietary fiber, they support sustained energy and digestive health. Great Value Pinto Beans also provide essential nutrients like iron and potassium, supporting overall wellness. Low in fat and cholesterol-free, they’re an excellent addition to heart-healthy meal plans. Whether mashed for refried beans, added to soups and stews, or used as a taco or burrito filling, they offer hearty flavor and texture with minimal preparation. However, those watching their sodium intake should be mindful of the salt content, though rinsing before use can help reduce this. Great Value Pinto Beans offer a nutritious, budget-friendly way to enhance meals with plant-based goodness.
