One cup of Great value old fashioned oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Great Value Old Fashioned Oats are a wholesome choice for your breakfast table. Made from 100% whole grain oats, they are rich in dietary fiber, helping to promote digestive health and keep you feeling fuller for longer. With their roots in traditional cuisine, these oats are perfect for a hearty bowl of oatmeal, overnight oats, or even in baked goods. They’re low in sugar and a great source of iron, making them a nutritious addition to any diet. Enjoy the timeless goodness of Great Value Old Fashioned Oats and fuel your day the healthy way!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 280 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
