1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value oatmeal
Great Value Oatmeal is a hearty and versatile breakfast staple made from 100% whole grain oats. With its origins rooted in traditional American and European cuisines, oatmeal is a time-honored choice for a nutritious start to the day. Each serving is rich in fiber, which supports healthy digestion, and provides complex carbohydrates for sustained energy. Free from artificial flavors and preservatives, Great Value Oatmeal offers a wholesome, blank canvas for customization with fruits, nuts, or other toppings. Low in fat and sodium, it’s a heart-healthy option that may help lower cholesterol when part of a balanced diet. However, any added sugars or high-calorie mix-ins should be moderated to maintain its health benefits. Whether prepared as a quick meal or used in baking recipes, Great Value Oatmeal is an affordable and nourishing pantry essential that supports an active lifestyle.
