Great value oatmeal

Great value oatmeal

Breakfast

Item Rating: 61/100

One cup of Great value oatmeal is around 48 grams and contains approximately 160 calories, 4 grams of protein, 3 grams of fat, and 36 grams of carbohydrates.

Great Value Oatmeal is a wholesome breakfast choice that brings the goodness of whole grain oats right to your table. Packed with fiber and essential nutrients, each bowl provides a heart-healthy start to your day. Enjoy it as a classic warm porridge or get creative with toppings like fresh fruits, nuts, or a drizzle of honey. Originating from traditional recipes around the world, oatmeal is not just comforting; it’s a filling choice that keeps you energized. With no artificial flavors or preservatives, Great Value Oatmeal is your perfect partner for a nutritious morning routine.

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160
calories
4
protein
36
carbohydrates
3
fat

Nutrition Information

1 cup (48g)
Calories
160
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrates 36 g 13%
Dietary Fiber 3 g 10%
Sugars 13 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 3.6 mg 20%
Potassium 78 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

77.0%
8.6%
14.4%
Fat: 27 cal (14.4%)
Protein: 16 cal (8.6%)
Carbs: 144 cal (77.0%)