One cup of Great value oatmeal is around 48 grams and contains approximately 160 calories, 4 grams of protein, 3 grams of fat, and 36 grams of carbohydrates.
Great Value Oatmeal is a wholesome breakfast choice that brings the goodness of whole grain oats right to your table. Packed with fiber and essential nutrients, each bowl provides a heart-healthy start to your day. Enjoy it as a classic warm porridge or get creative with toppings like fresh fruits, nuts, or a drizzle of honey. Originating from traditional recipes around the world, oatmeal is not just comforting; it’s a filling choice that keeps you energized. With no artificial flavors or preservatives, Great Value Oatmeal is your perfect partner for a nutritious morning routine.
Calories |
160 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 290 mg | 12% | |
Total Carbohydrates | 36 g | 13% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 13 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 3.6 mg | 20% | |
Potassium | 78 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.