1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
884.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 828.7 mg | 36% | |
| Total Carbohydrates | 182.3 g | 66% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 66.3 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 607.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value oatmeal blueberry
Great Value Oatmeal Blueberry is a convenient and flavorful instant oatmeal option that combines whole grain oats with the delicate sweetness of real blueberry pieces. Inspired by wholesome breakfast traditions, this dish offers a quick way to enjoy a nutritious meal rooted in American breakfast cuisine. Packed with fiber from whole grain oats, it supports healthy digestion and keeps you feeling full longer. The blueberries provide antioxidants, vitamins, and a natural burst of flavor without the need for added sugar. This oatmeal is low in fat and requires minimal preparation, making it an ideal choice for busy mornings. However, consumers should be mindful of the added sugars commonly found in instant oatmeal mixes, as they may impact overall calorie intake. Great Value Oatmeal Blueberry strikes a balance between nourishment and convenience, making it an accessible option for those seeking a healthy breakfast solution.
