Great value nonfat milk

Great value nonfat milk

Dairy

Item Rating: 72/100

1 serving (240 grams) contains 90 calories, 8.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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90
calories
8.0
protein
12
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 130.0 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

60.0%
40.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 32 cal (40.0%)
Carbs: 48 cal (60.0%)

About Great value nonfat milk

Great Value Nonfat Milk offers a nutritious, budget-friendly option for those seeking a fat-free dairy choice. This milk, sourced from Grade A pasteurized cow’s milk, contains essential nutrients such as calcium, potassium, and vitamin D, which support bone health, muscle function, and immune system regulation. With no fat content, it is ideal for individuals managing their calorie intake or aiming to reduce saturated fats in their diet. It is suitable for a variety of cuisines and recipes, enhancing smoothies, cereals, baked goods, and sauces with its creamy texture and rich nutritional profile. While nonfat milk is lower in calories compared to whole or reduced-fat milk, it may have a slightly less creamy flavor. For those aiming to balance their diet with a source of high-quality protein and key vitamins, Great Value Nonfat Milk is a versatile and healthy choice.