One cup of Great value no salt black beans is around 236.4 grams and contains approximately 218.2 calories, 14.5 grams of protein, 0.9 grams of fat, and 38.2 grams of carbohydrates.
Great Value No Salt Black Beans are a delicious and nutritious addition to your pantry. These plump, flavorful beans are naturally high in protein and fiber, making them a heart-healthy choice for any meal. Perfect for adding to salads, soups, or your favorite Mexican dishes, these beans are low in calories and free from added salt, allowing you to control your sodium intake while enjoying rich taste. Elevate your cuisine with Great Value No Salt Black Beans, where health meets flavor!
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Nutrition Information
Calories |
218.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 38.2 g | 13% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 0 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
