One cup of Great value navy beans is around 253 grams and contains approximately 175.0 calories, 13.0 grams of protein, 0 grams of fat, and 32.0 grams of carbohydrates.
Great Value Navy Beans are a versatile and nutritious addition to your pantry. Packed with protein and fiber, these small, white beans are an excellent source of plant-based nutrition. Originating from North America, they are a staple in traditional dishes like Boston baked beans and hearty soups. Low in fat and rich in essential vitamins and minerals, Great Value Navy Beans support digestive health and can help maintain a balanced diet. Whether you’re whipping up a comforting chili or a delicious salad, Great Value Navy Beans are the perfect choice for healthy meals the whole family will love!
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Nutrition Information
Calories |
175.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 820.0 mg | 35% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 14 g | 50% | |
| Sugars | 1.0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.0 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
