One cup of Great value liquid egg whites is around 237.1 grams and contains approximately 128.9 calories, 25.8 grams of protein, 0 grams of fat, and 2.6 grams of carbohydrates.
Great Value Liquid Egg Whites are a convenient, versatile protein source made from 100% real egg whites. Perfect for high-protein diets, they contain no cholesterol and are low in calories, making them an excellent choice for health-conscious cooks. Ideal for omelets, baking, or adding to smoothies, these egg whites bring a light, fluffy texture to your favorite dishes. Enjoy the goodness of eggs without the extra fat, and elevate your meals with Great Value Liquid Egg Whites, a smart addition to any kitchen!
Calories |
128.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 386.6 mg | 16% | |
Total Carbohydrates | 2.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 25.8 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.3 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 335.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.