1 serving (100 grams) contains 113 calories, 7.8 grams of protein, 0.3 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
226 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 14 g | 50% | |
| Sugars | 3 g | ||
| protein | 15.6 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 934 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value lima beans
Great Value Lima Beans are a versatile and nutrient-rich staple perfect for enhancing a variety of dishes. Packed with plant-based protein, fiber, and essential nutrients like potassium, iron, and vitamin B6, these beans support digestion, heart health, and sustained energy. Known as butter beans in some cuisines, lima beans have roots in Latin America, where they serve as a delicious and hearty ingredient in soups, stews, and casseroles. Free of added preservatives and cholesterol, they are an excellent choice for vegan, vegetarian, and health-conscious diets. While naturally low in fat and sodium, be mindful of additional seasoning that may alter their nutritional profile. Conveniently canned for ease, Great Value Lima Beans are an affordable, smart option for adding balance and flavor to your meals. Whether served as a simple side dish or incorporated into exotic recipes, they deliver wholesome nourishment your whole family can enjoy.
