One cup of Great value light tuna is around 236.7 grams and contains approximately 295.9 calories, 67.6 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.
Great Value Light Tuna is a delicious and versatile seafood option that's perfect for any meal. Packed with high-quality, sustainably sourced tuna, it’s rich in protein and low in fat, making it a healthy choice for those seeking a nutritious diet. Ideal for salads, sandwiches, or pasta dishes, this light tuna hails from pristine waters, ensuring freshness in every bite. With its mild flavor and flaky texture, Great Value Light Tuna seamlessly fits into various cuisines, offering an easy way to add a taste of the ocean to your plate. Enjoy the goodness of Great Value Light Tuna for a quick and healthy meal!
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.6 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 760.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
