1 serving (150 grams) contains 90 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value light greek yogurt
Great Value Light Greek Yogurt offers a creamy, smooth texture and a tangy flavor inspired by traditional Greek cuisine. Crafted with skim milk and live active cultures, this yogurt is a high-protein snack that fits well into balanced diets. With significantly reduced fat and sugar compared to regular yogurts, it’s a lighter option for those mindful of calorie intake. Great Value Light Greek Yogurt is a versatile ingredient, perfect for breakfast bowls, smoothies, or even as a substitute for sour cream in recipes. While it provides essential nutrients like calcium and probiotics that support digestive health and bone strength, it's important to check the label for added sweeteners or artificial flavors included to enhance taste. Whether enjoyed on its own or as part of your favorite dish, this yogurt delivers a nutritious boost with fewer calories and plenty of flavor.
