One cup of Great value light greek yogurt is around 236.6 grams and contains approximately 126.2 calories, 18.9 grams of protein, 0 grams of fat, and 15.8 grams of carbohydrates.
Great Value Light Greek Yogurt is a delicious and nutritious choice for your daily diet. Made from rich, creamy milk and expertly strained to retain its thick texture, this yogurt delivers a protein boost with every serving. Originating from the Mediterranean, it's perfect for both savory dishes and sweet snacks. With only 100 calories per serving and low in fat, it's packed with probiotics and essential nutrients, promoting digestive health while keeping your taste buds satisfied. Enjoy it plain, mixed with fruit, or as a base for smoothies and dressings. Great Value Light Greek Yogurt—pure, healthy indulgence in every spoonful!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
