One cup of Great value kidney beans is around 236.4 grams and contains approximately 200.0 calories, 12.7 grams of protein, 0.9 grams of fat, and 36.4 grams of carbohydrates.
Great Value Kidney Beans are a versatile and nutritious addition to any pantry. Packed with protein and fiber, these vibrant red beans are perfect for hearty chili, flavorful salads, or cozy soups. Originating from Central and South America, they bring a rich cultural heritage that enhances your dishes. Naturally low in fat and high in antioxidants, Great Value Kidney Beans support a healthy lifestyle while adding delicious texture and taste to your meals. Elevate your cooking with Great Value Kidney Beans today!
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 254.5 mg | 11% | |
Total Carbohydrates | 36.4 g | 13% | |
Dietary Fiber | 12.7 g | 45% | |
Sugars | 1.8 g | ||
protein | 12.7 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.7 mg | 5% | |
Iron | 4.5 mg | 25% | |
Potassium | 727.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.