1 serving (130 grams) contains 110 calories, 7.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 254.5 mg | 11% | |
| Total Carbohydrates | 36.4 g | 13% | |
| Dietary Fiber | 10.9 g | 38% | |
| Sugars | 1.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.7 mg | 5% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 727.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value kidney beans
Great Value Kidney Beans are a versatile and nutritious pantry staple, perfect for various recipes and cuisines. Packed in water with a touch of salt for enhanced flavor, these kidney beans offer a hearty texture and slightly nutty taste that pairs well with chili, soups, salads, and dishes inspired by Latin American, Indian, or Creole cuisine. Each serving is a great source of plant-based protein and dietary fiber, supporting muscle health and digestion. Low in fat and free from cholesterol, these beans align with heart-healthy eating patterns. However, they do contain sodium, so those monitoring their intake may opt for rinsing the beans before use to reduce the salt content. Convenient and affordable, Great Value Kidney Beans are a simple way to boost the nutritional value of meals while adding delicious, natural flavor.
