Great value jasmin rice

Great value jasmin rice

Grain

Item Rating: 74/100

1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.

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285.7
calories
5.7
protein
64.3
carbohydrates
0.7
fat

Nutrition Information

1 cup (200g)
Calories
285.7
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 64.3 g 23%
Dietary Fiber 1.4 g 5%
Sugars 0 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.7 mg 3%
Potassium 50 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.8%
8.0%
2.2%
Fat: 6 cal (2.2%)
Protein: 22 cal (8.0%)
Carbs: 257 cal (89.8%)

About Great value jasmin rice

Great Value Jasmine Rice is a premium long-grain rice known for its aromatic fragrance and soft, fluffy texture when cooked. Originating from Southeast Asia, it is a staple ingredient in Thai, Vietnamese, and other Asian cuisines, complementing dishes like stir-fries, curries, and grilled meats. This rice is naturally low in fat, cholesterol-free, and a good source of carbohydrates, making it an excellent energy provider for meals. It contains essential nutrients like iron and magnesium but is low in fiber and protein compared to some whole-grain alternatives. Great Value Jasmine Rice is free from artificial additives and preservatives, offering a clean, straightforward ingredient for your pantry. While it is not a whole grain, its versatility and mild flavor make it a satisfying option for a balanced diet when paired with protein-rich and fiber-packed sides. Enjoy this rice for its quality and convenience with your favorite recipes.