One cup of Great value ground flaxseed is around 250 grams and contains approximately 1375 calories, 50 grams of protein, 100 grams of fat, and 75 grams of carbohydrates.
Great Value Ground Flaxseed is a nutritious powerhouse packed with omega-3 fatty acids, fiber, and protein. Originating from the ancient flax plant, this superfood exceeds expectations in both flavor and health benefits. It’s perfect for enhancing smoothies, oatmeal, or baked goods, lending a nutty taste and delightful texture. Rich in antioxidants and known to support heart health, digestive wellness, and even skin health, Great Value Ground Flaxseed is a simple way to boost your daily nutrition. Incorporate it into your meals easily and elevate your health with every sprinkle!
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Nutrition Information
Calories |
1375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100 g | 128% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 75 g | 267% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 650 mg | 50% | |
| Iron | 15 mg | 83% | |
| Potassium | 2000 mg | 42% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
