Great value ground flaxseed

Great value ground flaxseed

Grain

Item Rating: 83/100

1 serving (13 grams) contains 70 calories, 3.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.

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1296.3
calories
55.6
protein
74.1
carbohydrates
92.6
fat

Nutrition Information

1 cup (240.7g)
Calories
1296.3
% Daily Value*
Total Fat 92.6 g 118%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 74.1 g 26%
Dietary Fiber 55.6 g 198%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 444.4 mg 34%
Iron 11.1 mg 61%
Potassium 1111.1 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

21.9%
16.4%
61.6%
Fat: 833 cal (61.6%)
Protein: 222 cal (16.4%)
Carbs: 296 cal (21.9%)

About Great value ground flaxseed

Great Value Ground Flaxseed is a versatile superfood packed with essential nutrients that support a healthy lifestyle. Sourced from premium cultivation, this finely ground flaxseed is rich in omega-3 fatty acids, fiber, and plant-based protein, making it an excellent addition to a balanced diet. Known for its mild, nutty flavor, it seamlessly integrates into a variety of cuisines, including smoothies, baked goods, and salads. A staple in health-conscious kitchens, flaxseed is renowned for promoting heart health, aiding digestion, and supporting skin wellness. It contains lignans, which are antioxidants that may offer additional health benefits. Great Value Ground Flaxseed is gluten-free, vegan-friendly, and free of added preservatives or artificial ingredients. While highly nutritious, it’s best consumed in moderation, as excess intake may lead to digestive discomfort. Affordable and accessible, Great Value Ground Flaxseed is an easy way to enhance your meals with natural goodness.