Great value general tsos chicken

Great value general tsos chicken

Fast Food

Item Rating: 67/100

1 serving (255 grams) contains 420 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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388.9
calories
18.5
protein
41.7
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 46.3 mg 15%
Sodium 833.3 mg 36%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 1.9 g 6%
Sugars 18.5 g
protein 18.5 g 37%
Vitamin D 0 mcg 0%
Calcium 18.5 mg 1%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.6%
20.2%
34.2%
Fat: 125 cal (34.2%)
Protein: 74 cal (20.2%)
Carbs: 166 cal (45.6%)

About Great value general tsos chicken

Great Value General Tso’s Chicken is a Chinese-inspired dish featuring breaded chicken pieces coated in a savory and slightly sweet sauce with hints of tangy soy and zesty spices. The meal typically includes tender chicken combined with a flavorful glaze made from sugar, soy sauce, vinegar, and garlic, delivering the classic balance of sweet and savory characteristic of Americanized Chinese cuisine. While the dish is rich in protein from the chicken, it is also high in calories, carbohydrates, and added sugars due to the breading and sauce. Additionally, the sodium content is worth noting for those monitoring their salt intake. This frozen dinner option is quick and convenient, ideal for satisfying cravings for bold, takeout-style flavors. For a more balanced approach, consider pairing it with steamed vegetables or serving over brown rice to add fiber and nutrients to the meal.