One cup of Great value frozen zuccini blend is around 236.1 grams and contains approximately 47.2 calories, 2.4 grams of protein, 0 grams of fat, and 9.4 grams of carbohydrates.
Great Value Frozen Zucchini Blend is a vibrant mix of fresh zucchini, carrots, and bell peppers, perfect for adding a burst of color and flavor to your meals. Originating from wholesome garden vegetables, this blend is versatile in various cuisines, from Italian stir-fries to Mediterranean dishes. Packed with nutrients, it's low in calories and high in vitamins A and C, making it a fantastic choice for health-conscious eaters. Easily steam, sauté, or toss them into your favorite recipes for a delicious and nutritious boost. Enjoy the convenience and taste with Great Value Frozen Zucchini Blend!
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Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 472.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
