Great value frozen zuccini blend

Great value frozen zuccini blend

Vegetable

Item Rating: 83/100

1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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69.4
calories
2.8
protein
11.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
69.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 13.9 mg 0%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 0.8 mg 4%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

79.9%
20.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 11 cal (20.1%)
Carbs: 44 cal (79.9%)

About Great value frozen zuccini blend

Great Value Frozen Zucchini Blend offers a versatile mix of sliced zucchini, yellow squash, and onions, perfect for adding vibrant flavor and texture to your favorite dishes. Inspired by garden-fresh ingredients commonly found in Mediterranean and American cuisines, this frozen vegetable medley is an excellent choice for stir-fries, casseroles, or as a simple side dish. Packed with essential nutrients like vitamins A and C, fiber, and antioxidants, it supports a healthy lifestyle while being naturally low in calories, fat, and sodium. Conveniently pre-cut and ready to cook, this blend makes it easy to incorporate wholesome, plant-based options into your meals. Whether you’re following a balanced diet or looking to enhance your daily vegetable intake, Great Value Frozen Zucchini Blend is a budget-friendly and nutritious addition to your kitchen.