One cup of Great value frozen zucchini mix is around 236.1 grams and contains approximately 55.6 calories, 2.8 grams of protein, 0 grams of fat, and 11.1 grams of carbohydrates.
Great Value Frozen Zucchini Mix is a vibrant blend of sliced zucchini, bell peppers, and onions, perfect for adding a fresh twist to any meal. Originating from Mediterranean cuisine, this mix brings a burst of flavor and color to your dishes. Loaded with essential vitamins and minerals, it’s a low-calorie, heart-healthy choice that fits seamlessly into any diet. Whether sautéed, stir-fried, or roasted, Great Value Frozen Zucchini Mix makes it easy to enjoy delicious, nutritious meals all year round. Elevate your cooking with convenience and taste!
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
