1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value frozen zucchini mix
Great Value Frozen Zucchini Mix is a convenient and versatile vegetable blend perfect for adding nutritious ingredients to your meals. This mix features freshly frozen slices of zucchini, yellow squash, and onions, ideal for quick recipes without the hassle of chopping. With its mild flavor and vibrant colors, the mix complements a variety of cuisines, from Mediterranean dishes to classic American sides. Packed with essential vitamins such as A and C, along with dietary fiber, this blend supports immune health and digestion. Low in calories and free from artificial additives, it offers a guilt-free option for mindful eating. Lightly sauté, steam, or roast for a wholesome addition to stir-fries, soups, or casseroles. Whether you're preparing a health-conscious meal or adding veggies to your plate, Great Value Frozen Zucchini Mix helps you enjoy delicious nutrition with ease.
