One cup of Great value frozen mixed berries is around 237.3 grams and contains approximately 118.6 calories, 1.7 grams of protein, 0.8 grams of fat, and 28.8 grams of carbohydrates.
Great Value Frozen Mixed Berries are a delicious blend of juicy strawberries, plump blueberries, tart raspberries, and sweet blackberries. Sourced from the freshest berries, these frozen gems capture the taste of summer all year round. Perfect for smoothies, desserts, or topping your morning yogurt, they add vibrant color and flavor to any dish. Packed with antioxidants, vitamins, and fiber, they are a healthy choice for snacking or cooking. Indulge in the goodness of Great Value Frozen Mixed Berries and elevate your meals with a nutritious burst of berry bliss!
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
