One cup of Great value frozen brocolli is around 236.1 grams and contains approximately 83.3 calories, 6.9 grams of protein, 1.4 grams of fat, and 11.1 grams of carbohydrates.
Great Value Frozen Broccoli is a delicious and convenient way to add nutrient-rich vegetables to your meals. Sourced from the finest farms, each floret is flash-frozen at peak freshness to lock in its vibrant color and flavor. Packed with vitamins C and K, fiber, and antioxidants, this versatile vegetable is perfect for stir-fries, casseroles, or simply steamed as a side. Low in calories and high in nutrients, Great Value Frozen Broccoli supports a healthy lifestyle without sacrificing taste. Elevate your dishes with this wholesome addition today!
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
