1 serving (85 grams) contains 30 calories, 2.5 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value frozen broccoli
Great Value Frozen Broccoli is a convenient and versatile addition to your kitchen, perfect for a variety of dishes from stir-fries and soups to classic Western sides. This frozen vegetable is made with 100% broccoli florets, providing a quick and easy way to include nutrient-rich greens in your diet. Broccoli is naturally low in calories and packed with essential nutrients like dietary fiber, vitamin C, and vitamin K, along with antioxidants that promote overall health. Its simple preparation process preserves the freshness and nutritional value, offering a healthy choice without added preservatives or seasonings. This product is an excellent option for individuals looking to incorporate more vegetables into their meals, whether they follow vegetarian, vegan, or traditional diets. Great Value Frozen Broccoli is minimally processed and supports heart health, digestion, and immune function while being deliciously crisp and easy to cook.
