One cup of Great value frosted flakes is around 58 grams and contains approximately 220 calories, 2 grams of protein, 0 grams of fat, and 52 grams of carbohydrates.
Great Value Frosted Flakes are a deliciously sweet breakfast option that combines the classic crunch of corn flakes with a light sugary coating. Originating from the beloved cereal tradition, these flakes are perfect for starting your day with a burst of flavor. Each bowl delivers essential vitamins and minerals, including vitamin D and iron, making it an enjoyable choice for the whole family. While they do have added sugar to satisfy your sweet tooth, they’re best enjoyed as part of a balanced diet. Dive into a delightful morning with Great Value Frosted Flakes, where taste meets value!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 13 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5 mg | 27% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
