One cup of Great value flaxseed is around 250 grams and contains approximately 1375 calories, 50 grams of protein, 100 grams of fat, and 75 grams of carbohydrates.
Great Value Flaxseed is a nutrient-packed superfood that adds a delicious crunch to your meals. Sourced from the shores of North America, these tiny seeds are rich in omega-3 fatty acids, fiber, and antioxidants, promoting heart health and aiding digestion. Perfect for adding to smoothies, baked goods, or oatmeal, Great Value Flaxseed seamlessly blends into any diet. With its nutty flavor and impressive health benefits, it's an easy way to boost your nutrition and elevate your favorite recipes. Enjoy the goodness of Great Value Flaxseed and fuel your body the right way!
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Nutrition Information
Calories |
1375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100 g | 128% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 75 g | 267% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 650 mg | 50% | |
| Iron | 15 mg | 83% | |
| Potassium | 2000 mg | 42% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
