1 serving (85 grams) contains 250 calories, 9.0 grams of protein, 2.0 grams of fat, and 48.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1194.4 mg | 51% | |
Total Carbohydrates | 133.3 g | 48% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 13.9 g | ||
protein | 25.0 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 5.6 mg | 31% | |
Potassium | 138.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Great Value Everything Bagels are a savory and versatile breakfast option inspired by the classic New York-style everything bagel. These bagels are baked with a flavorful blend of sesame seeds, poppy seeds, dried onion, garlic, and salt, delivering a satisfying crunch and aromatic taste in every bite. A cornerstone of American deli cuisine, they pair perfectly with cream cheese, smoked salmon, or sandwich fillings for a hearty meal. Made with enriched wheat flour, each bagel provides carbohydrates for energy but contains moderate amounts of sodium and minimal fiber. While not a low-calorie food, they offer a filling start to the day. For a more balanced option, consider pairing them with fresh vegetables or lean protein.