Great value everything bagel

Great value everything bagel

Breakfast

Item Rating: 68/100

1 serving (85 grams) contains 250 calories, 9.0 grams of protein, 2.0 grams of fat, and 48.0 grams of carbohydrates.

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694.4
calories
25.0
protein
133.3
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1194.4 mg 51%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.0%
14.6%
7.4%
Fat: 50 cal (7.4%)
Protein: 100 cal (14.6%)
Carbs: 533 cal (78.0%)

About Great value everything bagel

Great Value Everything Bagels are a savory and versatile breakfast option inspired by the classic New York-style everything bagel. These bagels are baked with a flavorful blend of sesame seeds, poppy seeds, dried onion, garlic, and salt, delivering a satisfying crunch and aromatic taste in every bite. A cornerstone of American deli cuisine, they pair perfectly with cream cheese, smoked salmon, or sandwich fillings for a hearty meal. Made with enriched wheat flour, each bagel provides carbohydrates for energy but contains moderate amounts of sodium and minimal fiber. While not a low-calorie food, they offer a filling start to the day. For a more balanced option, consider pairing them with fresh vegetables or lean protein.