One cup of Great value egg whites is around 238 grams and contains approximately 124.0 calories, 26.0 grams of protein, 0.5 grams of fat, and 2.4 grams of carbohydrates.
Great Value Egg Whites are a nutritious, versatile source of protein, perfect for health-conscious individuals. Made from 100% liquid egg whites, they contain no cholesterol and are low in calories, making them ideal for a variety of dishes from fluffy omelets to baked goods. Originating from classic cooking traditions, these egg whites effortlessly blend into cuisines around the world. Packed with essential amino acids, they support muscle health and weight management. Elevate your meals with Great Value Egg Whites—where taste meets wellness!
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Nutrition Information
Calories |
124.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
