1 serving (46 grams) contains 25 calories, 5.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
128.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 463.9 mg | 20% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.3 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 335.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value egg whites
Great Value Egg Whites are a versatile, high-protein ingredient derived from eggs, with the yolk carefully removed. With origins rooted in global cuisine, egg whites are celebrated for their ability to add structure and lightness to dishes ranging from fluffy omelets to baked goods. Packed with protein and free from cholesterol and fat, Great Value Egg Whites are ideal for those seeking a lean source of energy to support muscle development and a balanced diet. They are naturally low-calorie and contain essential nutrients like potassium and magnesium, contributing to overall health. While egg whites lack the vitamins and fats found in egg yolks, they remain a wholesome option for low-fat, heart-conscious meals. Perfect for cooking, baking, or as a base for smoothies, Great Value Egg Whites offer simplicity and nutrition, making them a staple for health-focused culinary creations.
